District of Summerland
250-494-0447

Fees

General
$96.00
Tax Included

Course Dates

Every Fri
DayDateDurationFacility
Fri7/04/2509:00 AM - 10:00 AMPowell Beach Park
Fri7/11/2509:00 AM - 10:00 AMPowell Beach Park
Fri7/18/2509:00 AM - 10:00 AMPowell Beach Park
Fri7/25/2509:00 AM - 10:00 AMPowell Beach Park
Fri8/08/2509:00 AM - 10:00 AMPowell Beach Park
Fri8/15/2509:00 AM - 10:00 AMPowell Beach Park
Fri8/22/2509:00 AM - 10:00 AMPowell Beach Park
Fri8/29/2509:00 AM - 10:00 AMPowell Beach Park
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About this Course

Movement is the Celebration of Life! In this program, suited to most levels of ability, we will practice better breathing, deepen strength, enhance flexibility, improve balance, develop mind/body awareness and always finish with a guided relaxation.

Instructor

Cheryl Plewis